Welcome to THESE WOMEN DO – the BEST FITNESS COMMUNITY in SALE.
Welcome to TWD – Women. Together. Doing it their way
WOMEN. TOGETHER. DOING IT THEIR WAY. •
WOMEN. TOGETHER. DOING IT THEIR WAY. •
THESE WOMEN DO.
What started in 2016 as a mission to help new mums get active has evolved into something much bigger – a community where real women find strength, friendship, and their own version of fitness.
Whether you’re joining us for small group training, running clubs, or personal training, you’ll find more than just a workout here. You’ll find your people. Your strength. Your community.
Welcome to TWD – Women. Together. Doing it their way
WOMEN. TOGETHER. DOING IT THEIR WAY.
•
WOMEN. TOGETHER. DOING IT THEIR WAY. •
Why choose us?
I’ve built more than a gym - I’ve built a community. My goal is to build women’s confidence and help them to hit those fitness goals in an encouraging, inviting and fun way. I want people to do things they never believed they could and find their tribe along the way.
Want the Inside Scoop on Everything TWD? 👀
Think of it as your monthly catch-up with me over coffee or a glass of something stronger
What you’ll get:
- First dibs on new classes and events
- Behind-the-scenes chaos (and wins!)
- Member spotlights and transformations
- Run club updates and routes
- Community social events (because we love a good excuse!)
- Stories I don’t share anywhere else
I promise not to spam you. I’m too busy chasing after Harry and Chloe for that!
Ready for your monthly dose of TMD chaos and community?
MOVEMENT
All about
Gym & Classes
I offer PT, small group sessions and classes - but here’s what that really means: you get personal training intensity with community energy, and me as your biggest cheerleader.
Whether you’re looking for an introduction into the joys of strength training, focusing on rehabilitation after childbirth, or ready to discover you’re stronger than you think - I’ll work with you to build your confidence and show you what’s possible.
Max 5 people per group. Personal attention guaranteed. Community support included.
Run Club
TWD Running is a Women’s only run club and there is literally something for everyone – all speeds and abilities. Clubs run all year round and there are various options depending on your level and goals. Between fixed term courses and drop in clubs, you’ll definitely find your stride with us.
Nutrition
Working alongside qualified Nutritionist Debbie Gallimore, I provide online nutritional challenges and dietary resets to groups of women looking to create lasting change.
We focus on sustainable, long-term habits that work with your real life - teaching you how to fuel yourself correctly alongside getting active and improving your fitness. It’s education for a healthy, fun and energetic lifestyle.
Next Challenge starts October 2025
MEET YOUR TRAINER
Hi, I’m Becca…!
I’m Becca, a mum of 2, wife and founder of These Women Do.
I started the business back in 2016 after being made redundant with a 4-month-old baby. After struggling with life in general postnatally and finding exercise as the best healer, I wanted to help other women who might be in the same place.
What began as “These Mums Do” has evolved into something bigger - because you showed me you’re not just mums, you’re incredible women who happen to be mothers.
I’m a Level 3 Qualified PT and England Athletics Run Leader, but more importantly, I’m the person who believes in you before you believe in yourself.
I decided I wanted to create something different for women - a space where getting stronger didn’t mean giving up wine, where fitness felt like catching up with friends, and where every woman could feel like she belonged.
What our COMMUNITY say
★★★★★
“I’ve been going to TMD gym now for over a year and it’s the longest I’ve ever stuck with anything fitness wise. Becca has created a really special environment which is supportive, motivational and fun - it’s a great group of women. The classes are different each time so you never get bored, I feel fitter, stronger and actually look forward to the sessions!”
“Becca has made me a runner which I never thought possible! Brilliant inclusive classes, run clubs etc. Made me realise the importance of doing something for yourself as a mum and having that like-minded community is invaluable.”
“Without Becca’s belief in me, I wouldn’t be running half marathons a couple of times a year! The hiit classes on a Weds night in Sale high are inclusive - exercises are varied each week and the playlist is always chefs kiss. The hour always whizzes by! Would highly recommend Becca if you are looking to improve your fitness in a supportive and encouraging way - you won’t regret it! (Even if your bum cheeks do feel like they have been punched repeatedly the day after hiit 😂)”